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Losing Weight Without Moving
ShareHow I kept losing weight without exercise: Weight loss for the last two months has been slow and a little rocky. I wasn’t able to exercise so I had to monitor myself very closely. I did not want to slide backwards- I’ve worked too hard to let one thing get in my way. I’ve told [...]
Posted in Weight Loss
Tagged dairy free, diet, dieting, fat free, food, gallbladder, Runner, running, smoothies, surgery, water, Weight, weight loss
9 Comments
Keeping Kool, Without the Refrigerator Door Open.
ShareNote: I know I spelled cool wrong, keep reading so you know why. I woke up at 3:30 this morning. It’s now 5:42 and I did not successfully go back to sleep. I will be needing to buy a lifetime supply of Dunkin Donuts to get me through the day. At about 4:30, I had [...]
Posted in Food, Running, Weight Loss
Tagged Chocolate, coffee, diet, dieting, dunkin donuts, emotional eating, kool towels, run, Runner, running, surgery, water, Weight, weight loss
5 Comments