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Losing Weight Without Moving
ShareHow I kept losing weight without exercise: Weight loss for the last two months has been slow and a little rocky. I wasn’t able to exercise so I had to monitor myself very closely. I did not want to slide backwards- I’ve worked too hard to let one thing get in my way. I’ve told [...]
Posted in Weight Loss
Tagged dairy free, diet, dieting, fat free, food, gallbladder, Runner, running, smoothies, surgery, water, Weight, weight loss
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The Scale
ShareThere are some weeks that I have been really proud to lose 0.2lbs, this week I lost 1.4lbs, but I’m not proud. Don’t get me wrong, I’ll take it, but I feel like I don’t deserve it. Here’s what my week looked like. Exercise Exer-what? Eating Right now I can’t eat Gluten, Dairy or any [...]
Posted in Food, Uncategorized, Weight Loss
Tagged dairy free, diet, dietary restrictions, dieting, fat free, gluten free, run, Runner, running, scale, water, Weight, weight loss
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