The Chocolate Mile

Cookie Monster

By ColleenSelig | Published December 20, 2012

ShareI ate a dozen cookies yesterday, I’m not exaggerating or complaining, I’m just stating the facts: I ate a dozen cookies yesterday. If anything, I’m downplaying that number. It was cookie day at work and my mom sent me with a tray of her cookies. How could I resist? Yep, that really happened. Holidays are [...]

Posted in Uncategorized | Tagged cinderella, diet, gay marriage, new years, weightloss | 4 Comments

Happy Halloween

By ColleenSelig | Published October 31, 2012

ShareHAPPY HALLOWEEN!!!!!!!!!!! (source) I hope everyone has made it out of the storm, with little damage, and few bruises! We didn’t get nearly anything here compared to other places- but that wind sure was howling! Halloween! What does that mean!? It means; put the diet on hold, pick up a snickers bar, get yourself a [...]

Posted in Food, Holiday's, Weight Loss | Tagged candy, diet, halloween, weight loss | 5 Comments

11 months

By ColleenSelig | Published September 19, 2012

ShareWordless Wednesday: 11 months of hard work. Change is possible. Let’s be friends! You can follow me… On the right hand side! Twitter: @RunforDessert Pinterest: Colleen’s Board

Posted in Weight Loss | Tagged bridesmaid, diet, dieting, Runner, running, scale, trail running, Weight, weight loss | 10 Comments

Changes

By ColleenSelig | Published September 4, 2012

ShareYesterdays Run 5miles, slower, chilly (hooray) I’m having a hard time grasping the fact that we are now in September, like, seriously, what happened? The biggest benefit of September, that I see right now, is that all the teachers in my life go back to school, and I no longer have to listen to how [...]

Posted in Running, Weight Loss | Tagged diet, dieting, fitfluential, fitfluential ambassador, half marathon, run, Runner, running, scale, shoe laces, Weight, weight loss | 19 Comments

Definitions

By ColleenSelig | Published August 29, 2012

ShareI did this last week, and I really enjoyed it, I want to try to do it every once in a while to get the conversation flowing, and also to learn more about you guys. Last week I used a picture, this week, I just want to give you a few words and have you [...]

Posted in Food, Running, Uncategorized, Weight Loss | Tagged definition, diet, dieting, fit, healthy, run, Runner, running, scale, sexy, skinny, water, Weight, weight loss | 4 Comments

Back to School Food Plan

By ColleenSelig | Published August 28, 2012

ShareMonday’s run: 5 slow, lonely, sweaty miles. I woke up late because every time my alarm went off, I turned it off in my dream, but in reality I was also turning it off. So when I woke up at 6:18, I called my dad and told him to go without me, they had other [...]

Posted in Food, Running, Uncategorized | Tagged Chocolate, coffee, college, diet, food plan, handbook, menu, run, Runner, running, scale | 12 Comments

A New Week

By ColleenSelig | Published August 27, 2012

ShareWhen I stepped on the scale on Wednesday, I knew I was in for a hell of a time getting the weight off from my brothers wedding. I gained a solid 5 lbs in our weekend of indulgence, but I knew, what goes on fast, comes off fast. In March; Pat and I went on [...]

Posted in Weight Loss | Tagged back to school, Chocolate, college, diet, dieting, planner, run, Runner, running, scale, trail running, Weight, weight loss | 11 Comments

Determination

By ColleenSelig | Published August 22, 2012

ShareI had a pretty lengthy post written for today, but then I saw this, and decided to put it away for a rainy day. (source) Let’s talk: What are you struggling with? And what are you determined to achieve?

Posted in Food, Running, Uncategorized, Weight Loss | Tagged challenges, determination, diet, dieting, motivation, run, Runner, running, scale, trail running, water, Weight, weight loss | 8 Comments

Everyone Has Their Own Journey

By ColleenSelig | Published August 18, 2012

ShareHi friends! Today is the day that my baby brother is getting married. I just want to give a quick shout out (do people still say that?) to Kevbo and Sweet Petunia, Jessi; you guys have got this. I’ve watched you grow together for so long now that there is no doubt in my mind [...]

Posted in Weight Loss | Tagged Blue Dog Belle, diet, dieting, Light Breakfast Sandwhiches, washington DC, water, Weight, weight loss, Weight Watchers | 2 Comments

Running Essentials

By ColleenSelig | Published August 17, 2012

ShareHi friends! Today you have a wonderful opportunity to not read my ramblings, but instead, read the coherent thoughts of Abby! She is a phenomenal runner and and inspiring blogger. If you need me, I’ll be by the margaritas for round one of my brothers wedding extravaganza! ——————————————————————————- Hi guys, I’m Abby and I normally [...]

Posted in Guest Post, Running | Tagged Chocolate, diet, dieting, run, Runner, running, scale, trail running, water, Weight, weight loss | 6 Comments