The Chocolate Mile

10 Things

By ColleenSelig | Published March 13, 2013

ShareIt’s good to be home, but I have a major vacation hangover, I need a few days to recover from being away. But it is good to be home; I can be a slob and not have to worry about a housekeeper judging me, and there’s comfort in using my own shower. First; I went [...]

Posted in Uncategorized | Tagged 10 things you don't know, california, Chocolate, food, vacation hangover, williamsburg | 6 Comments

August Foodie Penpals

By ColleenSelig | Published August 31, 2012

ShareToday’s run: 10 miles. Windy, Hot, Fast (until the last 2) 9:43 pace It’s that time of the month again! Time for a foodie penpals post and to look all over the internet, drooling over what every one else received in the mail from their new found friend. Now, I’m not going to lie to [...]

Posted in Foodie PenPals | Tagged Chocolate, Family, foodie penpal, Friday, goldfish, Justins Nut Butter, Weight, weight loss | 8 Comments

Back to School Food Plan

By ColleenSelig | Published August 28, 2012

ShareMonday’s run: 5 slow, lonely, sweaty miles. I woke up late because every time my alarm went off, I turned it off in my dream, but in reality I was also turning it off. So when I woke up at 6:18, I called my dad and told him to go without me, they had other [...]

Posted in Food, Running, Uncategorized | Tagged Chocolate, coffee, college, diet, food plan, handbook, menu, run, Runner, running, scale | 12 Comments

A New Week

By ColleenSelig | Published August 27, 2012

ShareWhen I stepped on the scale on Wednesday, I knew I was in for a hell of a time getting the weight off from my brothers wedding. I gained a solid 5 lbs in our weekend of indulgence, but I knew, what goes on fast, comes off fast. In March; Pat and I went on [...]

Posted in Weight Loss | Tagged back to school, Chocolate, college, diet, dieting, planner, run, Runner, running, scale, trail running, Weight, weight loss | 11 Comments

Running Essentials

By ColleenSelig | Published August 17, 2012

ShareHi friends! Today you have a wonderful opportunity to not read my ramblings, but instead, read the coherent thoughts of Abby! She is a phenomenal runner and and inspiring blogger. If you need me, I’ll be by the margaritas for round one of my brothers wedding extravaganza! ——————————————————————————- Hi guys, I’m Abby and I normally [...]

Posted in Guest Post, Running | Tagged Chocolate, diet, dieting, run, Runner, running, scale, trail running, water, Weight, weight loss | 6 Comments

Consequences

By ColleenSelig | Published August 13, 2012

ShareHello friends, this week is going to be insane for me. We have to attend an out of town funeral on Tuesday and then Friday, Saturday, Sunday are filled with wedding festivities. I’m not going to lie to you, I’m a little stressed and a little out of touch with reality. I’m only going to [...]

Posted in Food, Weight Loss | Tagged Chocolate, diet, dieting, erie county fair, Family, father's day, love, miles, run, Runner, running, scale, sweat, trail running, twitter, water, weight loss | 10 Comments

Be careful, and use a fork

By ColleenSelig | Published August 7, 2012

ShareBefore I get to anything important, let’s just talk about something very frustrating, real quick, I promise. We’re looking to move, like, ASAP. I’ve been scouring Craigslist, because that’s the only place people list anymore, and every time I find something great, I get an email like this back: “…I’m the owner of the house [...]

Posted in Food, Running, Weight Loss | Tagged cake, Chocolate, craiglist, diet, dieting, run, Runner, running, running schedule, scale, scam, speed training, sweat, trail running, water, Weight, weight loss, work | 19 Comments

Anniversaries

By ColleenSelig | Published August 6, 2012

ShareHappy Monday friends! This week I am lucky to have good friends, and love, always surrounding me. I’m really lucky that whenever I need a little pick me up, there is always someone there to help. On Saturday I tweeted that I was frustrated because in over a month my weight has only dropped 3 [...]

Posted in Food, Weight Loss | Tagged anniversary, cheese cake, Chocolate, diet, dieting, pizza rolls, run, Runner, running, trail running, water, weigh in, Weight, weight loss, wine | 12 Comments

July Foodie Penpal Reveal

By ColleenSelig | Published July 31, 2012

ShareFoodie Penpals day is essentially Christmas once a month, with food, making it some of the happiest days of the year. I always have my packages sent to my parents house, a) because things get stolen from my apartment building and b) I trust people a little more to not send anthrax if they know [...]

Posted in Food, Foodie PenPals | Tagged Chocolate, diet, dieting, Family, foodie penpal, on the go, Runner, running, Weight, weight loss | 6 Comments

Attitude Change

By ColleenSelig | Published July 25, 2012

Share Yesterday sucked. Like, legitimately, healthy living wise, it sucked. Seeing friends and working wasn’t the bad part is was the no-exercise-stuff my face part. Instead of going for a run, this was my morning: And yes, I do have two sets of keys, they were both locked in the car. Note: I love that [...]

Posted in Uncategorized | Tagged AAA, attitude change, brownie, Chocolate, diet, dieting, keys in car, Runner, running, scale, Weight, weight loss | 6 Comments