Saturday’s Long Run

On Saturday I ran 9 miles. I woke up optimistic about this run. Sure, I could hear the wind howling, but the sun was peaking through the curtains and some birds were happily chirping. My smarty pants phone said it was 38 degrees with 0% chance of rain.

You lying son of a bitch.

Within 3 miles it hailed, snowed, and poured. Not to mention that howling wind wasn’t just a noise in my head. It was blowing me over at times.

But the last few miles were nice and sunny with the wind at my back. It made being pelted in the face with ice worth it.

I’m running a half marathon at the end of May. That run made me feel like I can still do it. I wasn’t done when I was done- I just time wise had to stop, to ya know, go to work. Priorities.

Our house is slowly being packed up, and by slowly I mean, you can barely tell we’ve done anything. Boy it’s gonna be a long week.

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Naps and Rearranging Things

I took a long nap after my run this morning. It was mostly because I was exhausted, but also because I knew that if I didn’t I was going to watch the news, and the news is just full of too much sadness for my liking.

So I took a nap. For way longer than expected. But it was wonderful.

nap

I decided this morning that I’m done with the getting up at 4:30am on Thursdays and Fridays non-sense. Running when I literally only get 4-5 hours of sleep is just stupid. I close at work two nights a week- Wednesday and Thursdays. So what that means is that on a good night I get home around 10pm. On a bad night I get home around 10:45pm. (This may not seem bad to you, but keep in mind, I strive to be asleep by 8pm most nights) A lot of people have never worked at night before and have a strange idea that I get home,  I can jump right into bed and go to sleep. Some nights I do jump into bed the moment I walk in the door but that is because my body is tired- my brain and my body rarely ever get tired at the same times. So when I do go right to bed, I lay there watching TV, reading, writing, talking Pat’s ear off- for hours.  If I don’t just hit the sack, I’ll stay up for at least an hour; usually convincing myself that I don’t need a bowl of ice cream that late at night.

So on a good night- I’ll be asleep by 12:30. On a bad night- between 1am and 2am. Then there’s the pressure of my alarm clock. The longer I lay there awake the more I stress; counting down the hours until a stupid little device will tell me to get up. Some night’s I’ll wake up multiple times just to make sure I didn’t oversleep. Oh gosh, I can’t even count the times I have turned the little sucker off and woken up at 8:30, without any idea that I did it.

photo(20)

No more. My body screamed at me today. I only made it 4 of the 8 miles, and I really would have preferred to stop around the 2 mile point. I decided that going forward I will sleep in on Thursdays- I don’t have to be to work until 12 so even running at 8 would be enough sleep and ample time to get ready. And I just won’t run on Fridays. Who wants to run on Fridays anyway? It’s basically the weekend.

Do you listen to your body when you need more sleep or do you ignore it?

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Packing= Stress= Eating

Stress is running pretty high around here. Packing is not enjoyable. Packing when you’re only going somewhere temporary is even less enjoyable. We’ve been trying to figure out what we’re storing where. What we should just get rid of and what we absolutely need to come with us.

I’m tempted to just post an ad on Craigslist that everything is for sale- let yourself in- put the money on the table. I’ll take whatever you think is fair.

Do you want a box of B-Rated movies? Or perhaps some kitchen table chairs that are broken?

Stress= Stress Eating

It’s funny because we don’t have a ton of junk in the house, but I will always find even the smallest morsel of chocolate, or I will make something unhealthy at times like this. My recent vice…

 photo(442)

chocolate chips and marshmallows.

You can judge me, it’s okay. It’s delicious. Needless-to-say, I’m glad I work today, I can only eat what I take with me and I will only be taking salad.

The next few weeks are going to be hard around here. We need to pack everything, clean, and start a new adventure. I know me. I know what happens when I’m stressed and I know what happens when Pat is stressed.

Food goes first. Exercise second. Common sense third.

Here’s my plan:
1) Pack my lunch. If my lunch is packed I won’t stray towards fast food.
2) Keep a schedule. I know what time I run, I know what time I do other workouts. I won’t be taking away from that time to pack or sleep in.
3) SLEEP.
4) I won’t get sucked into trying to predict the future. This is a one step at a time thing and the first step is moving everything.
5) Stay thankful. We could be way worse off.

How do you battle stress?

 

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , , , , , , , | 3 Comments

Workouts, Thunder, and Bugs

I finished part one of my workout by 7am this morning. It was hard, and sweaty, and I loved every minute of it. Now I’m waiting for this thunderstorm to pass before I go for a run.

photo(441)

Fact: I hate thunder.

I spent a long time laughing over this video:

I laughed the first time I watched it, and the second time. The best thing about this is it’s a real thing. I missed out on making so much money.

Did you know the Cicadas will be coming out soon? You can only see these bugs every 17 years, and if you live in a state that gets them you won’t be able to get away from the noise. I’ve been pretty obsessed with reading up on these little flying-horror-move-esque creatures. I’ve also been researching ear plugs.

What’s up? It’s Thursday!? Are you planning your weekend yet?

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

 

Posted in Uncategorized | Tagged , , , , , , , , , , , | 3 Comments

April Challenge

Pat and I have been trying to do more coupl-ey things. Sometimes we find ourselves in a pattern of working, eating, sleeping and repeating it all the next day- and frankly, that’s no fun. We’re waiting for the weather to get better so we can start hiking, and geo-caching (getting outdoors), but in the meantime we’ve been spending time playing games, reading, and just disconnecting from the world to be with each other- instead of being with each other and everyone on the internet at the same time.

We’ve decided to start sweating together- oh la la. We both know that during running season he can feel neglected, I get up early, go to sleep early and like to pour all of my energy into running- something I’ve been working on; balance. He also cancelled his gym membership because we’re trying to maintain a new frugal lifestyle.

So, the April Challenge was born. (only 9 days late!)

APRIL

We’ll each be doing the same thing, so on days that we are in the same place at the same time we can do it together, otherwise we can encourage the other person to get it done.

photo 3(24)

 

This is the wall in my living room

There’s a Cardio workout, and an Ab and Leg workout:

abs and legs

cardio

I mapped out what will be done each day:

photo 3(23)

And we each have a calendar to check off the days that we did it. And like every thing else in this house, there’s a prize attached! If more than 60% of the workouts are done (13/16), there will be a prize, who knows what that is but I’m sure it will cost me a lot of money.

photo 5(3)

My calendar, Pat has one too, we don’t share well.

I’ve never made workouts like this before, so it could be completely wrong (thought I’m not sure how any workout can be wrong), but more importantly I think I was a little over ambitious.

photo(440)

This was me after testing each one out once. It was painful and sweaty. That means it’s good, right?

The best part of this whole thing is that it is costing zero dollars. Nothing requires any fancy equipment, or special clothes (ew). Just our bodies and the small amount of space in our living room!

If you want to join in with us, let me know! The more the merrier!

Have you ever created a challenge?

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , , | 2 Comments

Running Safety

Hello, Tuesday! Tuesdays are my favorite day of the week- they’re my day off. Sunday’s and Tuesday’s. Sunday’s are nice to have off, but they’re generally filled with human interaction- brunch, dinner, activities. Tuesday’s are just me. My one day of not talking to anyone, not smiling unless I force myself, and not needing to fake laugh at anyone’s jokes. Just me, myself, and a marathon of Law and Order SVU.

svu

(source)

I have a habit of needing to set anywhere between 7 and 10 alarm clocks for the mornings. Ideally one goes off every 7 min (that way if I hit snooze they are not overlapping). In 3.5 years this has never caused any sort of problem in mine and Pat’s relationship- the kid could sleep through a bus driving into the apartment- but today he woke up, and it really pissed me off that he kicked me out of bed. I know it shouldn’t make me upset, in fact if I were him I probably would have stabbed me by the time Niki Minaj’s “Super Bass” started playing for the 3rd time.

nikki

Who doesn’t want to wake up to that? (source)

I love mapping out running routes. No, you will never see my maps. I will never make them public or post them via twitter while I’m running the dark, past a row of bushes, with no means of self defense. This may make some of you upset, but I think people who post their runs are asking for trouble. I’ve read too many stories (and have spent too much time with Benson and Stabler) to do stuff like that. The fact is, we like the people we talk to and are buddy buddy with online, but stranger danger kids, stranger danger. I know, you’re all adults, but as it gets nice out, and we get more and more excited to be playing outside- please consider not posting where and when you run every single day, yes we like our friends, and it’s cool that technology is so up to date, but if it’s public, anyone can see it and it probably won’t be a talent agent or a long lost sibling that simply wants to go for coffee.

Stranger Danger Rule and Reasons 1

Addition: Never post live runs online. Why? Because people on the internet are crazy.

Ya get my drift? (source)

I think seasons take hold of our common sense. We get excited, and happy, and sometimes we forget that we live in a real world, where real bad things happen. During the winter we are all super careful runners. We watch for ice, we don’t go out if there’s a chance of frost bite, and we all wear shoes regardless of of preferred running method. In the summer; we throw on shorts, headphones, a smile and are on our way.

4757489-happy-kids-running-race-outdoors-in-summer

Look how happy these kids are! Just kidding- they hate their parents for making them wear matching shirts.

(source)

 

So let’s remember a few things:

1) Take the headphones off if you’re running on a busy road. You need to be aware of what’s happening around you, don’t focus so much on your favorite song, or what’s for dinner- think about not being hit by a semi.

2) Run facing traffic. Seriously, it kills me every time I see someone running with traffic. I don’t know about you but I don’t get a thrill out of large vehicles sneaking up behind me and whizzing by!

3) It’s not the drivers job to look for you. Okay, it is, but they won’t, so take responsibility. We all see those drivers every day who are putting on makeup, rocking out to their favorite tune, or yelling at their 7 kids in the back seat. There are so many distractions for them so take one off their plate. Watch them; make sure they see you- and if they don’t; get out of their way.

4) Dogs. We all love dogs. But let’s be real, they’re not so cute when you’re on a run and all the sudden that one that you thought was inside an invisible fence is just steps behind you. If you see a dog, change sides of the street. If one starts chasing you- stop running. I read probably 10 stories last summer of runners being bit by dogs. It’s not really our fault, but come on.

5) Bring some sort of ID with you. Okay, I’m 100% guilty of not doing this, but it’s a pretty good idea and I should start (I won’t). If you have ID with you it will be way easier to identify your body after you’re attacked by someone’s dog (you couldn’t hear them coming because of your music) who followed your runs online. Just sayin’.

What did I forget?

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , , , , | 4 Comments

An Announcement

Woo wee! What a weekend! I kicked it off with an 8 mile run Saturday morning, and in all honesty, that is the most I’ve ran in weeks. It was good, but by the end, my legs were tired and I was done. Nothing a little extra effort can’t fix.

runnnnn

Then we went out to watch the Final Four. I had no idea that there was actually going to be other people out watching, but we got to the bar about 2 hours before it started, and had to stand the whole time. Living near Syracuse it was a pretty big deal.But lets face it; none of those people watch basketball any other time of the year – it isn’t exciting. No one follows it, no one goes crazy over the NBA. But for some reason the Final Four causes a stir, and let me tell you, there were a lot of people in that room with a lot of money depending on who won. Some will be well off for a few months, and others may not be buying groceries for a while.

injury

It wasn’t my cup of tea, but it kind of made up for all the musicals and reality TV shows that I make Pat watch.

Announcement:

We did something pretty ballsy in our house last week. We put in our thirty days at our apartment. No, we didn’t line somewhere up to go first, and yes, it is incredibly stressful. We’ve decided that as long as nothing phenomenal pops up, we’ll bunk up in my parents for a little bit to save some money. We want to buy a house, but we don’t really know how to do that, so we’re calling a broker tomorrow.

And please; refrain from expressing your jealousy. You wish you could move back home.

seinfelt

The jelly beans have officially been put away eaten in our house, so good news, I have none left to eat! Bad news; I’ve pretty much had a consistent stomach ache for the past week! Time for the sugar to be done and to move on to real life again. I’m trying to remind myself that I actually do enjoy eating healthy and exercising, but you know when you don’t do it for a while, and being docile is enjoyable? Yeah… that’s the position I’m in right now. And by position I mean I’m sitting on the couch, and have been, all day.

success-baby

 

Goals for this week:

1) Get my butt out of bed and run Monday, Tuesday, Thursday, Saturday
2) Drink water. I’ve been coming home and realizing that I drank 0 water all day, the major issue is that coffee is much more delicious. I enjoy water, I just wish it would give me more bang for the buck- like a caffeine boost and the taste of coffee.
3) Stay positive, breathe, pack some stuff up, and get ready for our next great adventure.
4) Take some pictures, life is great.

Have you bought a house? Broker? No Broker?
Did you eat all the candy in your house?

 

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | 9 Comments

Things I Love Friday

Things I Love Friday:

kidsCollage

Family coming home

pupsCollage

But more importantly, their pups coming home

kathymike

Friends getting engaged

reesesReeses eggs

Happy Easter, friends!

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Holiday's, Things I Love Friday | Tagged , , , , | Leave a comment

Motivation

 

 

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

Posted in Uncategorized | Tagged , , , | Leave a comment

Marching Band

Today’s Workout:
8 mile pace run- 10:34/mi

In High School, I was involved in music; choir, select choirs, theater, band, and marching band. I started the music extravaganza in 6th grade; with choir. Then the summer before 7th grade I came to the conclusion that all the cool kids were in band. And so started, the trombone years. You may be asking yourself; what preteen girl decides that playing the trombone would be a good idea for her social life? The answer: none. But when you’re late to the game, and every other girl has already mastered the clarinet or flute, and you’re desperate to be in with the cool kids, you do whatever you gotta to do.

I was never a fit kid. It wasn’t due to lack of my parents trying; they enrolled me in sports- but usually after one season of watching me humiliate myself they let me stop, I “danced” while doing musicals- but I wasn’t good at it and I usually just swayed side to side and was stuck in the back so no one saw me. I was that kid who preferred the couch and a bag of Cheetos. To put things in perspective, I stopped growing in 6th grade, and currently wear a smaller size jeans than I did then. So, yep.

Start 9th grade; insert all the awkwardness, the bad sense of style, and the social unawareness. And then; Marching Band. Marching band involves a lot of things that I did not possess- coordination, knowing how to play an instrument, and the ability to walk for a long period of time. I also couldn’t walk in time with every one- left, right, left, right. Well, I may have been able to, but I had a crush on the kid walking next to me.

I even tried to quit band at one point, but my plan backfired, and I was transitioned into playing a different instrument. The bass drum. Do you know how much a bass drum weighs? So really, I just made my life harder.

During practice there was a hill we had to march up, it’s not a major hill, it’s just a hill that ideally shouldn’t make anyone out of breath. But it did, and I walked out of marching band practice hating life (and band) on a regular basis. Now, I run up this hill on a normal basis, and today it all kind of hit me what this hill was before, and what it is now.

Today we did an 8 mile pace run- it was the best run I’ve done in a long time. It was two laps, and I ran up this hill twice, the first time no big deal, the second time was a little harder. Sometimes, when I run I have to just focus on one foot in front of the other, so here I am, on this hill, and suddenly my band director drill sergeant was screaming left, right, left, right in my face all over again. When I got to the top, I was sweating, I was panting for air, but this time it was a whole different situation.

What I guess I’m saying is; marching band still haunts me, but thanks.

Let’s be friends! You can follow me…
On the right hand side!
Twitter: @RunforDessert
Pinterest: Colleen’s Board
Instagram: RunForDessert
NEW! FACEBOOK!

 

Posted in Uncategorized | Tagged , , , , , , | Leave a comment