Why I Run

photo 1(26)I apologize that I don’t have the source of this. I saw it while I was looking around on my phone, snapped a picture of it real quick, and deleted the link. If anyone else has seen it, let me know where it’s from, please, and thank you.

I run because it keeps me sane. My mind can go anywhere it wants, good thoughts, bad thoughts, frustrating, stressful thoughts- by the end, every thing is resolved and my day can start off right.

I run because it has helped me become healthy. I started running to prove people wrong. I keep running to keep proving myself wrong. Every day is a challenge, every morning is a competition with myself to be the happiest, healthiest person I can be.

I run because someday I won’t be able to. I didn’t want to wake up one day and be 70 years old, wishing that I had put on some sneakers, and experienced the fresh air that comes with every step.

I run because it has helped my social life, love life, and every other aspect of my life. I’ve met new people in races, made new friends through blogging, and have become pretty good at the friendly hello to other runners. I’m more confident in myself, and in my body- not because it’s smaller but because I know what it is capable of. My love life is better, because, well, runners are sexy.

I run because even after the worst nights, days, fights, heartaches-  the pavement will always be hard below my feet, the air will always be refreshing, my sneakers will always feel familiar, and a few miles will always put me back in my place.

Why do you run?

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17 Comments

  1. Linda
    Posted February 28, 2013 at 11:28 am | Permalink

    Beautiful!

  2. Posted February 28, 2013 at 12:05 pm | Permalink

    Absolutely LOVE your last reason – the air will always be refreshing!

    I love running because it makes me feel like I can accomplish anything with a little hard work and determination.

    • ColleenSelig
      Posted February 28, 2013 at 11:58 pm | Permalink

      Yes! See what my body can do literally makes me feel like I can do anything. Flat tire? No problem! I got this!

  3. Posted February 28, 2013 at 12:32 pm | Permalink

    I run to meet new people and discover my new state. When I moved to MN I didn’t know anyone, but with running I’ve met so many people and found tons of things to do!

    • ColleenSelig
      Posted February 28, 2013 at 11:57 pm | Permalink

      That’s so awesome! I’m just starting to REALLY meet people, and it’s fantastic

  4. Posted February 28, 2013 at 1:38 pm | Permalink

    Definitely Well Said!

  5. Posted February 28, 2013 at 3:15 pm | Permalink

    Love this!! I run because it centers me and reminds me to just breathe and for most of the reasons you listed.

  6. Posted February 28, 2013 at 3:55 pm | Permalink

    Great post! I run for stress relief and to do all my thinking!

    • ColleenSelig
      Posted February 28, 2013 at 11:57 pm | Permalink

      Ahh yes! Stress relief! Lord knows we ALL need it.

  7. Posted February 28, 2013 at 4:59 pm | Permalink

    Love all your reasons! I run because it is my ME time, time to think, time to breathe, time to listen to myself.

    • ColleenSelig
      Posted February 28, 2013 at 11:55 pm | Permalink

      Me time is so important and it’s so easy to forget that we need it.

  8. Posted February 28, 2013 at 7:39 pm | Permalink

    Amen amen amen. Running saved my life in so many ways, and you named most of them!! Great post!

    • ColleenSelig
      Posted February 28, 2013 at 11:55 pm | Permalink

      That’s exactly how I feel wrapped into one sentence; running saved my life.

  9. Posted February 28, 2013 at 8:04 pm | Permalink

    I run to make myself ‘Whole Again’ – As a mom of 3 boys, I tried many different activities to do something for me, it wasn’t until I started running, that I found ‘Me’ again. Only wish I found running sooner.

    • ColleenSelig
      Posted February 28, 2013 at 11:54 pm | Permalink

      I feel the same way! I wish I had started so much younger, but at least we have it now.

  10. Posted February 28, 2013 at 8:09 pm | Permalink

    I run because no one is depending on me…except for me.

    • ColleenSelig
      Posted February 28, 2013 at 11:54 pm | Permalink

      That is so awesome

One Trackback

  1. By Saturday Posts | MomRunsHalf on March 2, 2013 at 8:33 am

    [...] The Chocolate Mile-Why I Run [...]

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