I did this last week, and I really enjoyed it, I want to try to do it every once in a while to get the conversation flowing, and also to learn more about you guys.
Last week I used a picture, this week, I just want to give you a few words and have you give me your definition of them and tell me what they mean to you.
Healthy
Fit
Sexy
…GO!
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4 Comments
to me: these words mean happiness and balance! being healthy and fit is about eating well and nourishing your body in the right way! moving your body and strengthening yourself to be the happiest you possible! and then comes the confidence and the sexy that you need! LOL. great post! spalove!
Healthy and fit to me are eating properly for your body, treating it right with proper nutrients, and behaviors. Exercising, diet, etc. Doing things that aren’t so great in moderation if at all. Sexy to me is being in my happy place for my body. I may look totally fine to everyone else, but if I am not where I am happy, I don’t feel sexy. And I have learned no one else can make me feel sexy, it all comes from within. And when I have a good balance of all 3, I am ready to GO!! #spalove
Healthy – Strong body, calm mind, content soul
Fit – Having muscle tone, cardio stamina, and the ability to rest when needed
Sexy – The way my husband sees me even when I am wearing an old t-shirt!
Let me play on these words:
I was feeling really SEXY after I ate the entire bag of the dark chocolate covered bananas you gave me in my foodie package last night. I tricked myself by saying, “they have bananas so they are HEALTHY!” Luckily I got up at 4:30 am and FIT in a great work out so I can still FIT into my pants
So yummy! Thank you!